Konnichiwa, fellow city explorers! If you’ve ever dreamt of immersing yourself in Japan’s captivating beauty, rich history and incredible culture, you’re in for an epic adventure. Wondering how to spend 2 weeks in Japan? Well, you’re in luck! 14 days is the perfect amount of time for your first trip to Japan, and we’re excited to guide you through a 2-week itinerary that will leave you mesmerised by the Land of the Rising Sun. We’ve visited Japan several times and optimised our tours so you can experience the very best Japan has to offer.
And what better way to delve into its treasures than by embarking on a train adventure that will take you from the bustling streets of Tokyo to the tranquil gardens of Kyoto and beyond?
So, let’s dive headfirst into our 2-week Japan itinerary, perfect for first-time visitors.
The Ultimate 2-Week City Itinerary for Japan First-Timers By Train
Section 1: Tokyo (Days 1-3)
Day 1: Arrival in Tokyo
Our 2-week Japan itinerary begins in Tokyo, Japan’s bustling capital and the largest city in the world. On day one, you’ll touch down at Narita or Haneda Airport. Japan’s impeccable efficiency greets you right away. After breezing through customs, make your way to a Tokyo city hotel. We recommend staying close to a major station to easily access Tokyo’s extensive train network.
Tip: If you’ve taken a long flight, your first day will likely be a whirlwind of jet lag. We recommend taking it easy. After checking into your Tokyo city hotel, stroll around your neighbourhood, sample some local eats, and get a feel for the city.
Day 2: Shibuya and Akihabara
Get ready to dive into Tokyo’s urban marvels. Shibuya awaits with its iconic Shibuya Crossing, a mesmerising spectacle of pedestrian chaos.
Don’t miss Miyashita Park’s rooftop for panoramic views.
Also, make sure to visit Akihabara, the electrifying heart of Tokyo’s Otaku culture (=a passionate and dedicated subculture in Japan focused on anime, manga, video games, and other aspects of Japanese pop culture). Here, you’ll find a dazzling array of electronics stores, anime shops, and gaming arcades.
For a moment of serenity amid the city’s hustle and bustle, visit the lush green oasis of Yoyogi Park and the nearby Meiji Shrine.
Day 3: Shinjuku and Harajuku
Today, venture into Shinjuku, known for its incredible (free!) views from the observation deck of the Tokyo Metropolitan Government Office (TMGO).
Discover the labyrinthine alleys of Golden Gai and the nostalgia of Omoide Yokocho, known as “Piss Alley” (yes, you read that right).
Finally, embrace your inner fashionista in the Harajuku district, where Japanese pop culture comes to life. Explore the quirky streets of Cat Street and Takeshita Street.
Note: Don’t fret if you can’t see everything in Tokyo. Tokyo’s charm lies in its ability to beckon you back for more.
Read more: Best things to do in Tokyo
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Section 2: Kyoto (Days 4-6)
Day 4: The Bullet Train to Kyoto
Sayonara, Tokyo! Days 4-6 of our 2-week Japan itinerary lead us to Kyoto. Hop aboard the legendary Shinkansen (bullet train) and let it whisk you away to Kyoto. The ride will take about 2.5 hours by Shinkansen. The ride itself is an adventure, offering glimpses of Japan’s picturesque landscapes, including the iconic Mount Fuji.
Upon arrival in Kyoto, you’ll check into a traditional Ryokan or a cosy hotel. The calm ambience of Kyoto is a world away from the bustling streets of Tokyo, and you’ll immediately feel the change in atmosphere. Prepare to discover the cultural significance of this city, once Japan’s imperial capital.
Day 5: Golden Pavilion and Torii Gates
In Kyoto, history comes to life. You’ll start your day with the resplendent Kinkaku-ji, the Golden Pavilion, a temple covered in gold leaf. It’s a sight that will leave you breathless.
Afterwards, embark on a journey to Fushimi Inari Shrine. This iconic shrine is famous for its thousands of vibrant orange-red coloured torii gates that form a mesmerising path up a mountainside. The hike through the torii gates is both spiritual and visually stunning. As you ascend, you’ll be rewarded with panoramic views of Kyoto.
Day 6: Bamboo Grove and Old Town
Start your day at the Arashiyama Bamboo Grove and immerse yourself in the emerald green of the bamboo forest. Following that, explore the nearby Tenryuji Garden, a UNESCO World Heritage Site, and admire its exquisite Zen garden.
For a grand temple experience, visit Higashi Hongan-ji, one of Kyoto’s most impressive temples. The sheer scale and beauty of this temple will leave you in awe.
In the afternoon, head to the enchanting Gion district. Gion is known for its preserved wooden machiya houses, traditional tea houses, and its association with geisha culture. Stroll through its narrow streets and immerse yourself in the old-world charm of Kyoto with a visit to the picturesque Sannenzaka. This historic stone-paved alleyway leads to Kiyomizudera Temple.
If you’re lucky, you might even spot a geisha or maiko (apprentice geisha) on their way to an appointment. Gion comes alive in the evening, so consider staying for a traditional tea ceremony or dining at one of the district’s authentic restaurants.
Pro Tip: Don’t miss the opportunity to try Yatsuhashi, a traditional sweet made from glutinous rice flour (mochi) and sugar. These triangular-shaped treats come in various flavours, including matcha, cinnamon, and more. They are not only delicious but also make for delightful souvenirs.
In the evening, immerse yourself in Kyoto’s spiritual side at Kiyomizu-dera Temple. The illuminated shrine at night is a sight to behold and offers a peaceful end to your day of cultural exploration in the Gion district.
Section 3: Osaka As Your Gateway to Kansai Exploration (Days 7-11)
Osaka becomes your base for several thrilling day trips. Due to its central position and excellent rail connections, it’s the ideal hub for exploring the Kansai region. This strategic choice maximises your time and adds convenience to your journey. You won’t need to change hotels every day, allowing you to fully immerse yourself in each destination without the hassle of constantly packing and unpacking.
Day 7: Travel to Osaka
Travel to Osaka from Kyoto via the efficient Shinkansen (approximately 15 minutes by Shinkansen). Check in at a city hotel and prepare for a culinary adventure.
Osaka is Japan’s second-largest metropolitan area after Tokyo. It’s known for its street food, vibrant nightlife, and lively atmosphere. It’s often referred to as the “nation’s kitchen” due to its long history as a centre for food culture.
Dotonbori, with its neon lights and bustling streets, is a sensory overload in the best way. Try local street food delicacies like takoyaki (octopus balls) and okonomiyaki (savoury pancakes). And if you’re feeling indulgent, savour some authentic Kobe beef, a culinary delight from the nearby city of Kobe.
As the sun sets, Osaka comes alive with its vibrant nightlife. Dive into the local entertainment scene, whether it’s a comedy show or a karaoke session. Osaka is a city that knows how to have fun!
Day 8: The Culinary Capital
Walk around the city and visit Osaka Castle, a symbol of the city’s rich history. While there’s no need to explore the inside of Osaka Castle (as you’ll discover something even more impressive in Himeji tomorrow), the castle’s majestic exterior and beautiful park are worth exploring.
Experience the serenity of Osaka Tenmangu, a prominent Shinto Shrine, and gain insight into the city’s spiritual side.
Step back in time at the Osaka Museum of Housing and Living, where meticulously recreated historical streets provide a glimpse into Osaka’s past.
Day 9: Day Trip to Himeji
A 30-minute ride from Osaka with the Shinkansen takes you to the enchanting Himeji Castle. This pristine white castle, often dubbed “The White Heron”, is considered one of Japan’s most beautiful. It’s a true masterpiece of Japanese architecture, and it’s easy to see why it inspired its very own emoji: 🏯.
Explore Himeji Castle’s grounds and gardens, which date back to the samurai era. The castle has been beautifully preserved and is now a UNESCO World Heritage Site.
After visiting Himeji Castle, don’t miss Koko-en, a stunning traditional Japanese garden adjacent to the castle complex. It consists of nine distinct gardens, each with its own unique charm, making it a perfect place for a stroll and relaxation.
Day 10: Day Trip to Nara
Another day, another adventure! This time, head to Nara (approximately 40 minutes by train from Osaka), a city renowned for its tranquil beauty and polite deer. Nara Park is home to over 1,300 wild sika deer that roam freely throughout the park.
One of our favourites in Nara Park is the Kasuga-taisha Shrine, which is dedicated to the deity responsible for protecting Nara. This shrine is known for its thousands of stone and bronze lanterns, which create an incredibly atmospheric setting.
Another must-visit spot is the Nigatsudo Hall, which offers stunning views over the city.
And, of course, no trip to Nara is complete without a visit to Todai-ji Temple, home to the world’s largest bronze statue of Buddha.
Walking among the ‘bowing’ deer in Nara Park is a truly magical experience. In Japan, bowing is a customary gesture of respect, and visitors extend this courtesy to the deer, offering them snacks. Interestingly, the deer in Nara Park have embraced this cultural exchange over time, and you’ll often see them mirroring the bow, hoping for a tasty treat.
Day 11: Day Trip to Hiroshima & Miyajima Island
From Osaka, board the Shinkansen to Hiroshima for a day trip. The ride will take approximately 1.5 hours by Shinkansen. Hiroshima is known for being the first city in history to be targeted by a nuclear weapon, an event that occurred in August 1945 during World War II. The bombings resulted in the loss of more than 140,000 lives.
Is Hiroshima still radioactive?
Rest assured, there’s no cause for concern. According to Hiroshima’s local government website, 80% of residual radiation was emitted within 24 hours of the bombing. Today, Hiroshima’s radiation levels align with the natural background radiation found across the Earth. Hiroshima is safe for visitors.
A visit to Hiroshima Peace Memorial Park and Museum is a moving experience. Witness the city’s resilience and the profound message of peace it conveys.
While in Hiroshima, explore the complex of Hiroshima Castle, offering a glimpse into the city’s history and a beautiful surrounding park.
Don’t miss the chance to take a ferry to Miyajima Island and visit Itsukushima Shrine, famous for its “floating” torii gate. The shrine’s main buildings and torii gate are built over water.
Section 4: Final Days in Tokyo (Days 12-14)
Day 12: Return to Tokyo
As your adventures draw to a close, hop back on the Shinkansen and return to Tokyo. This is your chance for some last-minute souvenir shopping. Explore bustling markets, pick up unique gifts, and perhaps even enjoy a final bowl of ramen or a plate of sushi.
Day 13: Asakusa and Ginza
On your last full day in Japan, explore the Imperial Palace grounds, an oasis of calm in the city’s heart.
Then, dive into the vibrant atmosphere of Sensoji Temple and Nakamise Shopping Street in Asakusa, where you can find everything from traditional trinkets to mouthwatering street food.
For a taste of contemporary Tokyo, head to Ginza, the city’s upscale shopping district.
And if you’ve got a little extra time, consider visiting Ueno Park or the immersive art experience of TeamLab Planets.
Day 14: Departure
As your 2-week adventure concludes, it’s time to check out from your Tokyo hotel and head to the airport for your departure. Reflect on the incredible journey you’ve had, the memories you’ve made, and the love you’ve developed for this extraordinary country.
… Well, and that’s how you spend 2 weeks in Japan!
Now: Embrace the Adventure
In these two weeks, you’ve embraced the chaos of Tokyo, immersed yourself in Kyoto’s traditions, savoured Osaka’s culinary delights, and witnessed Hiroshima’s powerful message of peace. We hope that our 2-week itinerary has offered you a glimpse into the immense beauty and cultural richness of Japan, leaving you eager for your own city adventures in Japan.
This 2-week city itinerary for Japan has only scratched the surface of the country’s wonders, leaving countless more to be explored (that’s why we keep coming back to Japan). Now, book those plane tickets and start counting down the days until you touch down in Tokyo!
Ready for more Japan inspiration? Check out our in-depth guide to the best things to do and see in Tokyo and discover 25 interesting and unique facts you (probably) didn’t know about Japan. We wish we had known these essential facts before our first trip, as they would have answered many questions while exploring this beautiful country.
8 comments
Fantastic information and beautiful images!
Thank you, Adéle!